Work Out Your Entire Body w/ OurUnique Technology. Free Shipping! Review Elliptical Machines.
Saturday, December 31, 2011
Lifecore LC-985VG Elliptical Trainer Reviews
Saturday, December 17, 2011
Does Zumba Help You Lose Weight and Inches?
Why are so many people joining Zumba dance and exercise classes? Does Zumba help you lose weight and inches ?
Well the short answer is a resounding - YES!
Here are ten tips to lose the maximum amount of fat, body weight and drop inches that I have shared with many of my clients that have asked me-- does Zumba help you lose weight and inches
Tip #1: Take a Zumba dance class a minimum of three times a week. Using videos is fine but there is something about the excitement and energy in a Zumba class that makes the workout so much fun.
Tip #2: Watch what you eat and read nutrition labels. Look for food products with no trans-fats and little saturated fat. Raw fruits and vegetables, plain popcorn and yogurt are healthier snacks.
Tip #3: Drop the soda and choose calorie free flavored water instead of sugary beverages.
Tip #4: Pack your lunch to work and bring some healthy snacks to prevent that candy machine run.
Tip #5: Almonds are king of nuts add them to salads or have 10 as a snack. Almonds give you extra magnesium, what a bonus...this will help you sleep restfully.
Tip #6: Add low fat dairy-- diets high in calcium help you metabolize fat.
Tip #6: GO FISH...diets high in omega 3 fatty acids help boost metabolism.
Tip #7: Eat eggs...egg whites eaten at breakfast are great for making you feel fuller, longer. No growling stomach here.
Tip #8: Build muscle with beans. They are packed with protein, fiber, & iron they are an excellent low calorie addition to your foods, salads & soups.
Tip #9: Swap your morning beverage for Green Tea. Green tea has been proven in nutritional studies to boost metabolism and aid in fat burning.
Tip #10: Go ahead eat some carbs...just don't over do it, they can bloat you. Make sure they are whole grain ONLY. From pretzels to mini bagels to sushi, anything and everything comes in whole grain these days so no excuses! Just don't eat more than 2 servings a day to maximize the pounds you'you'll drop.
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Tuesday, November 29, 2011
Review Of The Gazelle Edge Elliptical Machine
This Gazelle Edge Review will give you a more in-depth look at this elliptical trainer.
Many people will be aware of this machine due to the regular features on infomercials.
However, it is not technically an elliptical trainer, even though it is sometimes described as being one. Plenty of calories can be burned off, regardless of the fact that the main impact is on the lower body. Also unlike some of the bulkier elliptical trainers, you can fold this one away once you are done worth it, or leave it up if you have the room.
What makes the Gazelle Edge stand out compared to other machines is the cost. For a real elliptical trainer you can pay anything from a few hundred dollars to a few thousand dollars. But you can pay less than a hundred bucks for the Gazelle exercise machine.00.
Of course you do not get all the added extras that come with much higher priced items, but this is not to say that it will not give you a great exercise workout. On top of that I can say that it is actually quite fun to use, once you get into the swing of things.
The one thing that you need to be aware of is that this machine is probably not suited to someone who is extremely fit, If this is you, I would suggest a machine that is in the upper end of the scale. However if you are an average person who wants to lose some weight, get fitter, or improve muscle tone and increase cardiovascular health, then this machine will enable you to do that.
The Gazelle exercise trainer is solidly constructed from steel piping, so it is not something that is going to break easily. It also comes with a computer which shows you how many calories you have burned during your workout. The monitor will enable you to see how long ypu have been exercising and how fast you have been going.
So you are probably wondering if you should purchase this elliptical machine. It will all depend on you goals. Too be honest, it is at the budget end of machines like this. Although the workouts that you can do can prove to be fairly taxing for the vast majority of people. It doesn't matter whether you are a man or a woman, a child or someone older, it is also kind to the joints. You can place it where you can watch television, and just start working out.
With a bit of luck you will have a better understanding of what the Gazelle Edge Trainer offers.
Sunday, November 20, 2011
Schwinn 431 Elliptical Trainer
!±8± Schwinn 431 Elliptical Trainer
Post Date : Nov 21, 2011 07:53:51 | Usually ships in 24 hours
The Schwinn® 431 elliptical features a compact design, perfect for your home. It's made with a built-in 3-speed adjustable fan, iPod®/MP3 player holder, removable water bottle holder, and towel hook, so your comfort will not be compromised. The computer-controlled drive system provides high inertia for smooth strides, and the 19 different workout programs make reaching your fitness goals a reality.
- High-quality elliptical trainer with comfortable and compact design
- Multiple workout programs, including heart-rate controlled, custom, and fitness test
- 16 computer-controlled resistance levels; upgraded foot pedals for comfort
- BioFit design creates more comfortable stride; backlit LCD console
- Measures 59 inches long by 26 inches wide by 68 inches tall; 15-year frame warranty
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Thursday, September 29, 2011
Sunday, September 18, 2011
Sole E35 Elliptical Trainer (2011 Model)
!±8± Sole E35 Elliptical Trainer (2011 Model)
Post Date : Sep 19, 2011 03:50:11 | Usually ships in 24 hours
- Elliptical trainer with heavy 25-pound flywheel for smooth performance
- Power incline feature adds resistance while targeting different muscle groups
- Vibrant 6.5-inch blue LCD display tracks time, distance, calories, and resistance
- Integrated sound system; oversized, custom-designed foot pedals
- Built-in cooling fans; 375-pound capacity; weighs 200 pounds
More Specification..!!
Sole E35 Elliptical Trainer (2011 Model)
Thursday, September 1, 2011
Bladez Motion X450 Elliptical (Grey) (68.5"D x 64.5"H x 27"W)
!±8±Bladez Motion X450 Elliptical (Grey) (68.5"D x 64.5"H x 27"W)
Brand : BH North AmericaRate :
Price :
Post Date : Sep 02, 2011 05:14:17
Usually ships in 1-2 business days
The environmentally friendly Bladez Motion X450 will give you a full body elliptical work out. This exercise equipment features 12 preset workouts that are sure to keep you motivated. 16 levels of low impact exercise and an EKG heart rate sensor help to maximize your workout Large foot paddles, ergonomic handles, and magnetic resistance system for comfort and convenience Track your time, speed, distance, calories and heart rate on the LCD touch screen Holds up to 300 lbs Assembly level/degree of difficulty: Easy.
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Wednesday, August 24, 2011
Saturday, August 20, 2011
Wednesday, August 17, 2011
Saturday, August 13, 2011
New 2 IN 1 Fitness Elliptical Cross Trainer & Exercise bike
!±8± New 2 IN 1 Fitness Elliptical Cross Trainer & Exercise bike
Post Date : Aug 14, 2011 01:35:39 | Usually ships in 1-2 business days
You are viewing a Brand New Premium Fitness 2 IN 1 Elliptical Exercise Bike. We purchase our products directly from the manufacture, passing all the savings to you. Typically these exercise bikes can reach up to 9.99. Feel free to look around ebay, you will find that we have the lowest prices online. Buy from us and save BIG!! This bike has gone through strict quality inspection. We can assure you that you will be very satisfied.
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Sunday, August 7, 2011
Tuesday, August 2, 2011
Wednesday, July 27, 2011
Saturday, July 23, 2011
Proform 6.0 ZE Elliptical
!±8± Proform 6.0 ZE Elliptical
Post Date : Jul 23, 2011 11:15:31 | Usually ships in 3-5 business days
- Oversized slip resistance pedals
- iPod compatible audio
- Resistance 0-10%, EKG grip pulse, Water bottle holder
- EKG grip pulse
- Water bottle holder
- Resistance 0-10%
More Specification..!!
Proform 6.0 ZE Elliptical
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